Current Weight: 192.0 lbs
Goal Weight: 140 lbs
Pounds Lost: 17.4
Pounds til goal: 52.0
Percent Body Fat: 40.0
BMI: 30.8
I made it to the gym today, I did 30 minutes on the elliptical at Level Two, and 35 minutes on the treadmill alternating between walking and running. I burned 699 calories today.
Breakfast was a Power Bar. I had Lucky Charms and skim milk as a snack. Lunch was a Panda Express Kid's meal. After that, I lost track of my calories. (I'm actually writing this from the future, and I can not remember what I had for dinner, and I failed to log it, so I'm screwed)
I am disappointed in myself today because I couldn't run for more than 5 minutes at a time when I should be up to 8 minutes right now.On the other hand, I'm still somewhat sick, so I can't beat myself up too much.
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